Best-selling author and internationally recognized psychiatrist Carl Hammerschlag, M.D. helps you stop your old patterns and create a new life…
You'll look at your dysfunctional behavior and recognize the
pain it brings you.
Then, find the will, get support, and
move
beyond your suffering.
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Why your life is in the toilet and what you can do about it
Stop Shoveling,
Start Living
If you are ready to stop your sh*t shoveling this book will prepare you for your journey.
Inspirational Triumphs
These are true stories about how people stopped their sh*t shoveling.
You Can Do It Yourself
Your can reprogram your brain itself and get unstuck from the old patterns of behavior.
Pull Your Head
Out Today
Read Stop Your Sh*t Shoveling to help you get out of your rut before it becomes a grave.
Wipe Out Your
Old Habits
This book will help you get out of the sticky messes you've created.
Change Your Life
Today you can find the
strength to move beyond
your old sh*t and become
who you want to be.